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We combine physical therapy-informed training and recovery to help you move pain-free and perform at your peak.

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Your team to keep moving.

Choose us for a truly unique and collaborative approach to your health and performance. Our team includes trainers with degrees and advanced certifications who work in close communication with our therapists, creating a seamless therapist and trainer combination that ensures comprehensive and integrated care. You'll benefit from the expertise of our gait specialist and our advanced sport movement analysis, providing you with cutting-edge insights. With two certified strength and conditioning specialists on staff, we offer unparalleled expertise in optimizing your performance and preventing injuries. Experience the difference of a team dedicated to your success and well-being.

  • A smiling man with curly blonde hair wearing a white short-sleeve shirt standing in a forest with tall trees and green foliage in the background.

    Jon Schroeder - Owner

    Certified Personal Trainer

  • A woman with dark hair styled in an updo standing outdoors near a tree, wearing a black jacket with the logo of Hawaii Pacific University and a tagline "Doctor of Physical Therapy." She is smiling at the camera with a blurred green park landscape in the background.

    Dr. Rachel Rose-Murphy

    Doctor of Physical Therapy and Certified Strength and Conditioning Specialist

  • A smiling man with short blond hair and a goatee standing outdoors in front of tall trees and green foliage.

    Dr. Matt Davis - Owner

    Doctor of Physical Therapy

  • Man with short brown hair and beard smiling outdoors, wearing a navy blue polo shirt with colorful stripe design, with trees and red flowers in the background.

    Dan Melton - Owner

    Certified Exercise Physiologist and Certified Strength and Conditioning Specialist

We are a group of exercise professionals that provide high level service in our private studio. We aim to give insights into your movement patterns and training programs to help you make the progress you want. For beginners or elite athletes, everyone is welcome.

Keep moving.