Expert Running Gait Analysis.

Optimize your running form and prevent injuries with a comprehensive gait analysis performed by Dr. Matt (Doctor of Physical Therapy). This isn't just about watching you run; Dr. Matt utilizes real-time feedback to directly compare your existing running mechanics against proper form, giving you immediate, actionable insights.

Beyond the real-time analysis, Dr. Matt incorporates additional supportive testing to gain a complete understanding of your unique movement patterns while you run. You'll receive personalized exercises demonstrated during your session, along with a report to continue your progress independently.

For continued support and advanced training, you'll also have the option to schedule follow-up sessions with our experienced physical therapists or strength and conditioning specialists.

Comparison of two treadmill running postures: left image shows an improper left foot turn-in with internal femur rotation, indicated by a red circle on the left foot and red lines marking the hip rotation; right image shows a proper neutral foot position with shoulders in excess abduction, marked by a green circle. Arrows and temperature labels highlight differences in shoulder and arm positioning.
Analysis summary document discussing strategies to improve hip, shoulder, and lumbar spine during running, including tables listing specific exercises for triple flexion, left leg, and core/shoulders, such as 'A' Skips, Running's Lunge - Level 2, Dead Bug, Marching, SL Jump to Contra SL, and Bird Dog.

*two examples of a six page analysis.

Cost: $175